Fit Mommie Diaries – Episode 3 – Juanita Davis

Ladies, you all are probably thinking “How can we possibly have a full-time job, take care of the kids, cook dinner, play wife, and still find time to hit the gym and maintain a healthy lifestyle?” Seems unlikely right? Well, not quite.

Juanita, fit mother of three and yoga instructor, talks about treating fitness and wellness as your time for self-care.